BJJ also known as Brazilian Jiu Jitsu is a grappling based martial art which focuses on controlling a resisting opponent while utilizing techniques to force a submission. It is generally easier to control an opponent while grounded than in a standing position, much of the technique of Brazilian Jiu Jitsu is focused on the skill of taking an opponent to the ground and wrestling for dominant control from where they can be neutralized.
To overcome bigger, stronger and aggressive opponents with less size and strength is the key of the discipline. This is done by learning superior leverage, grip and positions. Students of BJJ gain a deep understanding of balance, technique and dynamics of the human body.
To overcome bigger, stronger and aggressive opponents with less size and strength is the key of the discipline. This is done by learning superior leverage, grip and positions. Students of BJJ gain a deep understanding of balance, technique and dynamics of the human body.